Developed in the 1980s fingerboards allow for a complete workout of some of the most important muscle groups used when climbing.
Fingerboard wall mount.
Other fingerboards making a big training facility ves need exposed beams or have to expose the beams by tearing down plasterboard and insulation.
It s super sturdy that way and i feel very comfortable putting my entire weight on it 180 lbs.
For safety you need to attach the hangboard mount to two studs.
Also i thought that for show.
Mounting on a wall.
This is a bit more complex allowing the fingerboard to be mounted board to be mounted on a flat wall with plenty of clearance in front and at the sides.
Drill the countersink holes.
How ever i have decided against doing that because it would be a very big instructable.
Instead you ll just need these screws to properly mount your board to the wood and the hangboard pullup bar system.
Buy a pull up bar.
Screwing the mount together provides for added durability so that you can hang without the risk of falling.
To assemble the system follow the steps below.
Fingerboards can be mounted at home for example in a doorway or at a gym.
Then hold the angled piece with the point facing up and away from the wall you shouldn t be able to read the wall you wrote on it.
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A good compact training aid for climbers.
When i first got the hangboard i thought that i would make a single instructable for both the installation and use of a hangboard.
Match the board up with the studs in the wall and mark where to predrill the holes.